April 2020

Mastering Magnesium

Magnesium is the fourth most abundant mineral and is essential for good health. Approximately 600 enzymes depend upon its presence in our body in sufficient amounts.1 It affects many cellular functions including the transport of potassium and calcium ions. It modulates signal transduction, energy metabolism and cell proliferation. Magnesium has a huge role in bone mineralization, cardiovascular health and the nervous and neuromuscular systems. It participates in the metabolism of carbohydrates,...